EMDR Therapy In Portland, OR

Painful life events, past wounds and burnout can leave your nervous system on high alert and prevent you from accessing the calm grounded life you seek. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful evidence based tool for turning down the volume on those painful memories and finally allowing the past be the past. I offer specialized EMDR therapy in person at my Southeast Portland office (97214) near the Buckman and Sunnyside neighborhoods, as well as via secure telehealth throughout Oregon. Together, we will work to reduce the emotional distress tied to painful memories, helping you move forward into a more vibrant, wholehearted life.